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Pumpkin Farms & Harvest Festivals. Oct 2. 00. 9We would like to plumb the depths of the Bay Area's best harvest activities and to share in the bounty of the fun activities your family loves at this time of year. We would be willing to go a little outside the bay area too for something really fun. We have a 2nd grader and a kindergartener and are looking for activities for our family and also for our sons' classes to attend together with their families. We'd need to know the activity, where it is, and maybe some contact info like a website. Suzie if you have never been to the Harvest Festival at Ardenwood Farms, you will have a blast. This is my family's favorite harvest activity, even still as teenagers! October 1. 0 and 1. Harvest Festival, Ardenwood Historic Farm http: //www. Love ardenwood! We love Ardenwood Historic Farms in Fremont. It is a working historic organic farm and has so much to offer during the harvest season. On the weekends the naturalists offer a living history with victorian home tour, working blacksmith shop, animal farm (pigs, goats, chickens, sheep, etc)., and my favorite part the horse drawn train. They also have a fruit/veggie stand at the entrance, and this year the pumpkin patch is back for the month of October. They are part of EB regional parks and their website is http: //www. Your kids are the perfect age to just love this place. I'm excited to go every year. A. You *must* visit Ardenwood Farm's Harvest festival on October 1. We've gone the past two years with our now five- year- old and our whole family had a great time. You can pick Indian corn, press cider, ride on a horse- drawn train, visit with farm animals - - the list goes on and on. The first year we went they had a pumpkin farm set up outside but last year that wasn't there. I'm not sure if it will happen this year. Wendy. Ardenwood Farm - http: //www. Have fun! Our family has gone to the Ardenwood Farm Harvest Festival in Fremont for years. This year's event is Oct. Ardenwood, part of the East Bay Parks system, is a historical Victorian- era working farm, and during the festival kids get to help with the corn harvest. There are exhibits (e. Can you help with ideas, please? I've found great reviews of places 4. Famous patches in Sonoma County are Grandma’s Pumpkin Patch in Healdsburg, Peter Pumpkin Patch at Spring Hill Jersey Cheese Co., Tolay Lake Park Fall Festival. Petaluma, Brentwood, Clayton.), but no closer. I'm trying to find info on the pumpkin patch that has previously been held near Golden Gate Fields. Any other recommendations for pumpkin patches or apple orchards with a more harvest, less hype feel? The kids had a great time. It's at 4. 16. 5 Garden Lane and the telephone number is (5. As I remember, it's pretty near the intersection El Portal. Ann. Sept 2. 00. 9My son is now 2. I'd like to take him somewhere that's more interesting than just the grocery store to buy one, but my only ''natural'' experience is in Half Moon Bay, and for a variety of reasons I don't think we can make it all the way down there. Can anyone recommend a closer lot that's fun but convenient to Berkeley/Oakland? Looking for the great urban pumpkin patch There are a bunch of pumpkin patches in Petaluma which is about an hour and change from Berkeley/Oakland - some off the freeway that are like playgrounds and others off the track a bit that are like farms. We like Adobe, Petersons, and the Nicasio Valley patches because they are less commercial - some less than others. We also like the G Farms corn maze and pumpkin patch in Livermore (about 4. Tolay Fall Festival in Sonoma (about 1. G is more commercial but still very kid friendly and fun. The Tolay event is so sweet and magical that it shouldn't be missed. My website, www. kiddiekoncierge. Halloween and fall happenings soon, so check it out. Kiddie Koncierge. Try the Smith Family Farm in Brentwood (or Antioch?) They have animals to visit, and the chance to go out into the field and get to your pumpkin while still attached to the vine. Look them up online, my kinds LOVED this place when they were small and it is about a 4. Try this one instead: Pumpkin Patch Festival Returns to the Western Railway Museum http: //www. Get their early when it opens. This might not be on the right weekend but still worth checking out: October 1. Harvest Festival, Ardenwood Historic Farm http: //www. Or check out Brentwood: http: //www. CApsanfran. php. Or Clayton: www. Stefanie. Oct 2. 00. Any suggestions on pumpkin patches that your family loved this year? What did you especially enjoy about it? Our favorite patch has closed and we need some better options for next year. See more of Petaluma Pumpkins by logging into Facebook. Message this Page, learn about upcoming events and more. Petaluma Pumpkin Patch and Corn Maze. Petaluma Pumpkin Patch and Amazing Corn Maze Address: 450 Stony Point Road Petaluma, CA 94952. I just went with my son on a field trip. The teacher warned us that it was far away (we are in Richmond)but quite worth it. There was a barn show, animals and a tractor pulled everyone in a wagon out to the corn fields where the pumpkins were. Very Pleased. We just went to a pumpkin patch in Livermore called Joan's (?) and while it was not as great as the place we used to go (Cardoza's), it did have a cute mini replica of an old western town, a small corn maze ($3)and an old wooden fort maze (free). There are a few picnic tables and those who knew better brought picnic lunches and were hanging out for the day. We had to opt for the snack bar which had very limited choices.
It's on the premises of a Spring Hill Cheese Company, and they have a huge selection of pumpkins (pick your own from the fields or from an area near the parking lot), delicious organic pumpkin ice cream, various cheeses, tractor rides, a hay maze, etc. We've gone the last two years and our three year old loves everything about the place! The pumpkins aren't cheap but the atmosphere is wonderful and the fact that they sell hot coffee made it an appealing first- thing- in- the- morning stop for us. It's less crowded in the morning. Erin. We went to the Clayton valley pumpkin farm and my 2 little ones had a blast. They have kids area which they loved especially the hay bale maze. The pumpkins were cheap. It felt very authentic, no jumpy houses. Here's the link: http: //www. L. Heath. We've always had good luck with the Clayton Valley Pumpkin Farm. They have tractor rides, a hay maze, and a play area for kids. My kids have been on field trips there as they do plant/botanical education programs, too. They also have a Christmas tree farm/lot, which we've never been to, but we may try to hit it this year. It is a family- owned and - operated endeavor, and my kids like going to someone's ''farm.'' It's a nice experience for city dwellers. Here is their web site: http: //www. Sept 2. 00. 8I am wondering if anyone has a particularly good recommendation for a pumpkin patch place for an 1. One with a maze or rides, fairly nearby the Alameda/Oakland area would be ideal. I understand Ardenwood in Fremont has no maze this year. Beautiful rural surroundings/hills/oaks, big corn row maze, games, food, etc. Feels like you have been transported to a different part of the country. And there are a lot of great wineries out there as well - - so if some of the grownups want to slip away and do some tasting, all the better. Love hanging in Livermore. Sept 2. 00. 8We are having my son's 3rd birthday party in a few weeks, and rather than make everyone drive out to a pumpkin patch, we decided to make our own patch at home. Now, we are faced with buying about 3. I have no idea where to go for the best prices. His party is on the 1. October, and we plan to head out the weekend before to pick up ALL the pumpkins. Audrey Cheapest pumpkins are at Trader Joes. We like to go out to the pumpkin patch for a fun outing and get a few pumpkins, but they are expensive. I can't remember what they cost at Trader Joes but if I remember correctly, they are one- half or one- third the cost of the pumpkin patch. Whitney. The Piedmont Avenue Pumpkin Patch in Oakland has small pumpkins for $1. They are located at 4. Piedmont Avenue on the corner of Piedmont and Pleasant Valley Avenue. Their phone number is 5. Oakland Pumpkin Patch that is a nice place for cheap decorations also like spider webs and candles. Halloween Lover. Just thought I'd mention the fact that they finally built a building on the lot where the pumpkin patch was. I'd try the big Longs Drugs on Pleasant Valley Rd. It seems that many we have gone to in the past have really cleaned out our wallets. Are there any patches in Napa or Sonoma where the kids can have fun, we can pick out a nice selection of pumpkins, and it won't cost too much? Jeanne We always go to the pumpkin patch in Bolinas. It is on the main stretch of road before you enter town. They have pumpkins in all different sizes. You pick one out, compare the size to the display pumpkins (which have prices on them) and toss your money in a lock box. We then head into town for a picnic on the beach. I enjoy this place because it does not have all the commercial Halloween stuff (i. Keep it real. Well, this isn't the cheapest, but I went to the most amazing hay fort and pumpkin patch last year. It is at the Western Railway museum near Fairfield. You ride an old motor car from the museum to the pumpkin patch. There they also have the biggest hay fort imaginable! This thing has slides, tunnels, .. There's a petting zoo and crafts for sale. I think it cost 2 to get in for an adult, so not cheap! Here's the web link: http: //www. You can find them on the web at http: //www. I don't think it costs anything to actually check out the pumpkins. They charge for the train rides and a play area. Again, I don't remember how much, but it didn't seem over the top at the time. I've been there on field trips in the spring, too. It is a cool place. The Piedmont Avenue Pumpkin patch in Oakland on Piedmont Avenue at Pleasant Valley Avenue is a great place to find pumpkins. They have Halloween decorations in front and a pumpkin patch in the back.. It's right next to the Chevron Ken Bett's car wash. They are open 9- 9 every day so there's always time to bring the kids there. There's also a cute haunted house there. Jon. 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Walking at Home American Heart Association 3 Mile Walk Leslie Sansone's Walk at Home. Subscribe Subscribed Unsubscribe 126,982 126K. Walking, Exercise: Dance Walk Full 30-Minute Walking Workout - Duration: 26. Walking Workouts: Benefits, Intensity, and More. How It Works Walking may be the simplest way to work out. You can do it almost anywhere, and it. Your heart will get stronger, you. Walking also eases stress, helps you sleep better, and can boost your outlook on life. Walk at a brisk pace for 3. Do it alone or with a friend. Try a walking club or recruit your family for an after- dinner walk. All you need is a pair of walking shoes. Intensity Level: Low. You can match your pace to your fitness level. For a more intense workout, try walking faster, longer, or uphill. Areas It Targets. Core: No. Walking works the major muscles in your legs. Glutes: Yes. Walking uphill is great for your glutes. Back: No. This workout is not focused on improving flexibility. Aerobic: Yes. Keep up a brisk pace to make it a good cardio workout. Strength: Yes. Your legs will get stronger from walking regularly. Sport: No. Race- walking is a sport, and you can often find charity walks to do with a group of people, but for most people, walking is not competitive. Low- Impact: Yes. Walking won't jar your joints. What Else Should I Know? Cost: Free. Good for beginners? Walking is an ideal type of exercise when you're just getting started. You can go as fast or as slow as you need. You can walk around your neighborhood, on a school track, or through a nature trail. If the weather is bad, try walking in a mall. At home: Yes. You can walk anywhere. If you have a treadmill, you can even walk indoors. Equipment required? None, except for your walking shoes. Opt for shoes that support your arch and slightly elevate your heel. What Dr. Melinda Ratini Says No special equipment. You can shed pounds and lower your blood pressure and your cholesterol - - all in your own neighborhood, mall, park, or on your treadmill. You can start slowly with just 5 or 1. You should also do strength- building exercise at least twice a week. You might want to carry light weights or cans to help build up your upper body while you walk. Whether you like to walk alone or in groups, you can build a walking program that you are sure to enjoy. If you're already in good shape, work up a sweat with a power walk. You can use it as your main workout, or use it along with another program to mix things up and avoid boredom. If you walk outside, walk in safe areas, stay cool, drink water, and wear sunscreen! Is It Good for Me If I Have a Health Condition? Walking is the perfect exercise for many people. If you have diabetes, walking can help lower your blood sugar and your weight. Take care if you have diabetes- related nerve damage. Your doctor or foot doctor can tell you if walking is your best exercise choice and, if so, what type of shoe is best. Walking can help protect against heart disease. It can lower your blood pressure and your . The rehab staff will monitor your heart and blood pressure as you build stamina. Knee, hip, and back problems may put a cramp in your walking plans. Ask your doctor or physical therapist for advice before lacing up your walking shoes. Other problems that might hinder walking include balance issues, muscle weakness, and other physical disabilities. Walking is also a great way to get fit and stay healthy if you are pregnant. As long as you have been active before the pregnancy and are not having any medical problems, then you should be good to go. To prevent falls, avoid uneven ground as your belly grows and your center of gravity shifts. Walking for health - Live Well. Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. It's underrated as a form of exercise, but walking is ideal for people of all ages and fitness levels who want to be more active. Regular walking has been shown to reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes, asthma, stroke and some cancers. Use this guide to increase the amount of walking you do every week and maximise the health benefits. Before you start. Any shoes or trainers that are comfortable, provide adequate support and don't cause blisters will do. Wear comfortable clothing that allows you to move freely. Choose thin layers, which you can add or remove depending on conditions. If you're walking to work, you could wear your usual work clothes with a comfy pair of shoes and change shoes when you get into work. For long walks, you may want to take some water, healthy snacks, a spare top, sunscreen and a sunhat in a small backpack. If you start going for regular, longer walks, you may want to invest in a waterproof jacket and some specialist walking shoes for more challenging routes. Starting out. Start slowly and try to build your walking regime gradually. To get the health benefits from walking, it needs to be of moderate- intensity activity. In other words, it needs to be faster than a stroll. If, to begin with, you can only walk fast for a couple of minutes, that's fine. Don't overdo it on your first day. You can break up your activity into 1. Begin every walk slowly and gradually increase your pace. After a few minutes, if you're ready, try walking a little faster. Most of us walk between 3,0. Towards the end of your walk, gradually slow down your pace to cool down. Finish off with a few gentle stretches, which will improve your flexibility. From walking to the shops or part of your journey to work, to walking the dog and organised group walks, try to make every step count. Staying motivated. Make it a habit. The easiest way to walk more is to make walking a habit. Think of ways to include walking into your daily routine. Examples include: walking part of your journey to work walking to the shops using the stairs instead of the lift leaving the car behind for short journeys walking the kids to school doing a regular walk with a friend going for a stroll with family or friends after dinner If you live in a city, Walkit has an interactive walk planner to help you find the best walking route. Each suggested route includes your journey time, calorie burn, step count and carbon saving. Mix it up. Add variety to your walks. You don't have to travel to the countryside to find a rewarding walk. Towns and cities offer interesting walks, including parks, heritage trails, canal towpaths, riverside paths, commons, woodlands, heaths and nature reserves. For inspiring walks, visit Walk Unlimited. For wheelchair users, visit Walks with wheelchairs and for parents with buggies, visit Walks with buggies. Join a walking group. Walking in a group is a great way to start walking, make new friends and stay motivated. Walking for Health's Walk Finder allows you to search for organised walks near you. Many of the walks are aimed at people who do little or no exercise, but who would like to become more active. Watch a video about Walking for Health's walking groups. Ramblers organises group walks for health, leisure and as a means of getting around to people of all ages, backgrounds and for all levels of fitness. Its website has details of many locally organised walks in towns and cities, as well as the countryside. The UK's 1. 5 National Parks run free guided walks for the whole family during the holidays. Become a volunteer. One way to keep walking regularly is by becoming a volunteer to promote walking in your community and help other people get active. Walking for Health is England's largest network of health walk schemes, helping people across the country lead a more active lifestyle. Volunteering is a great way to keep active, make new friends and explore your local area. Watch a video about volunteering for Walking for Health. Set yourself a goal. You can walk 1,0. Pedometers are a fun way to keep track of your walking. Use a pedometer to work out your average daily steps and then start adding extra steps. Find out how you can benefit from walking 1. |
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